BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cornerstone VNA - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cornerstone VNA
X-ORIGINAL-URL:https://cornerstonevna.org
X-WR-CALDESC:Events for Cornerstone VNA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T103000
DTEND;TZID=America/New_York:20260610T113000
DTSTAMP:20260610T155704
CREATED:20250714T160224Z
LAST-MODIFIED:20250714T170547Z
UID:10123488-1781087400-1781091000@cornerstonevna.org
SUMMARY:Caregiver Café for Family Caregivers North Hampton
DESCRIPTION:Join Cornerstone VNA for our monthly Caregiver Café to support Hampton area family caregivers.\nCome for a morning of support\, education and conversation. No RSVP required. \n2nd Wednesday of the month at 10:30 am \nNorth Hampton Public Library 239 Atlantic Avenue\, North Hampton\, NH
URL:https://cornerstonevna.org/event/caregiver-cafe-for-family-caregivers-north-hampton/2026-06-10/
LOCATION:North Hampton Public Library\, 239 Atlantic Avenue\, North Hampton\, NH\, United States
CATEGORIES:Public,Support Groups
ORGANIZER;CN="Ann Vennard":MAILTO:avennard@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T090000
DTEND;TZID=America/New_York:20260610T100000
DTSTAMP:20260610T155704
CREATED:20260406T220436Z
LAST-MODIFIED:20260406T220436Z
UID:10124641-1781082000-1781085600@cornerstonevna.org
SUMMARY:Wellness Clinic - Farmington Recreation Center
DESCRIPTION:Wellness Clinic\nFarmington Recreation Center\n531 Main Street\, Farmington\, NH \n3rd Wednesday of the month\n09:00 A.m. – 10:00 a.m. \nAll clinics are free to the public. A nurse will be available for blood sample screenings for diabetes\, cholesterol*\, blood pressure\nmonitoring\, medication and diet counseling.\n* please call the office ahead to request testing / there is a small fee for cholesterol tests
URL:https://cornerstonevna.org/event/wellness-clinic-farmington-recreation-center/2026-06-10/
LOCATION:Farmington Community Center\, 531 Main St\, Farmington\, United States
CATEGORIES:Clinic,Public
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T140000
DTEND;TZID=America/New_York:20260609T150000
DTSTAMP:20260610T155704
CREATED:20260113T184938Z
LAST-MODIFIED:20260113T184938Z
UID:10124484-1781013600-1781017200@cornerstonevna.org
SUMMARY:Memory Café - Dover
DESCRIPTION:Memory Café\nJoin us on the 2nd Tuesday of each month for our Memory Café\, a support group for families/caregivers of loved ones living with dementia\, cognitive impairment or Parkinson’s. This Café will take place in the Langdon Place of Dover assisted living private dining room. \nTues\, Jan 13\, 2-3 pm Why Choose a Memory Care Facility\nTues\, Feb 10\, 2-3 pm Managing Behaviors with Dementia\nTues\, Mar 10\, 2-3 pm Tips for Caring for Individuals with Dementia\nTues\, Apr 14\, 2-3 pm Advance Directives\nTues\, May 12\, 2-3 pm Overview of Managing End of Life Symptoms\nTues\, Jun 9\, 2-3 pm Traveling with a Loved One with Dementia \nBrought to you in collaboration by CVNA and Langdon Place of Dover\nA Support for Resident Families and the Community \nTopics are presented by expert in-house and guest speakers for family caregivers.\nContact Susan Putney at SPutney@langdondover.com to learn more.
URL:https://cornerstonevna.org/event/memory-cafe-dover/2026-06-09/
LOCATION:Langdon Place Assisted Living\, Address: 60 Middle Rd\, Dover\, NH\, 03820\, United States
CATEGORIES:Public,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T100000
DTEND;TZID=America/New_York:20260608T120000
DTSTAMP:20260610T155704
CREATED:20260106T231659Z
LAST-MODIFIED:20260106T231659Z
UID:10124240-1780912800-1780920000@cornerstonevna.org
SUMMARY:Community Foot Clinic - PORTSMOUTH SENIOR CENTER
DESCRIPTION:Portsmouth Senior Center\,\n125 Cottage Street\nPortsmouth\, NH\n(603) 610-4433 \nCornerstone VNA provides monthly foot clinics.\n1st Wednesday of the month 10am-noon.\nand\n2nd Monday of the month 10am-noon\nYou may call the Senior Center to inquire about an additional clinic. \nCost is $35\nPlease call to make an appointment for the foot clinic\, and bring a towel and lotion with you. \n  \n 
URL:https://cornerstonevna.org/event/community-foot-clinic-portsmouth-senior-center-3/2026-06-08/
LOCATION:Portsmouth Senior Center\, 125 Cottage St\, portsmouth\, 03801
CATEGORIES:Clinic,Public
ORGANIZER;CN="Sandy Powers":MAILTO:SPowers@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T083000
DTEND;TZID=America/New_York:20260602T123000
DTSTAMP:20260610T155704
CREATED:20260421T182428Z
LAST-MODIFIED:20260421T182428Z
UID:10124501-1780389000-1780403400@cornerstonevna.org
SUMMARY:‘A Matter of Balance’ Coaches Training (2 days)
DESCRIPTION:Join our team as A Matter of Balance Volunteer Coach \nBalance Coaches help people manage concerns about falls\, learn how to reduce falls\, and increase physical activity. \nEmail Katie at to register for this training opportunity. Prior experience is not required. \nTues\, June 2 and Wed\, June 3 \n8:30 AM – 12:30 PM \nTrainer: Katie Michaud\, MS\, OTR/L\, Community & Life Care Director
URL:https://cornerstonevna.org/event/a-matter-of-balance-coaches-training-2-days-2/
LOCATION:Cornerstone VNA Community Room\, 178 Farmington Road\, Rochester\, NH\, 03867
CATEGORIES:Education,Public,Volunteer
ORGANIZER;CN="Katie Michaud":MAILTO:kmichaud@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T083000
DTEND;TZID=America/New_York:20260520T100000
DTSTAMP:20260610T155704
CREATED:20250805T203712Z
LAST-MODIFIED:20250805T204328Z
UID:10123556-1779265800-1779271200@cornerstonevna.org
SUMMARY:Rochester Mental Health Alliance 2025/2026 Community Meetings
DESCRIPTION:The Rochester Mental Health Alliance (RMHA) fosters\ncommunity wide connections\, shares resources\, reduces stigma\,\nand promotes recovery across the lifespan through education\,\nadvocacy\, outreach\, and support. RMHA is a community\ncoalition and all are welcome to join and participate. \nFirst United Methodist Church (Hurd Room)\n34 S Main Street\, Rochester\, NH\n3rd Wednesday of the month 8:30-10am
URL:https://cornerstonevna.org/event/rochester-mental-health-alliance-2025-2026-community-meetings/2026-05-20/
LOCATION:First United Methodist Church Rochester\, 34 S Main St\, Rochester\, United States
CATEGORIES:Community Events,Public
ORGANIZER;CN="Katie Michaud":MAILTO:kmichaud@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T090000
DTEND;TZID=America/New_York:20260519T100000
DTSTAMP:20260610T155704
CREATED:20231121T014813Z
LAST-MODIFIED:20231121T014813Z
UID:10121253-1779181200-1779184800@cornerstonevna.org
SUMMARY:Vet to Vet Cafés
DESCRIPTION:Meet up with other Vets … Simply listen\, share stories\, or just enjoy the coffee …\nTHIRD TUESDAY OF THE MONTH\nSTARTS AT 9 AM \nROCHESTER SENIOR CENTER\n150 WAKEFIELD ST. SUITE 10
URL:https://cornerstonevna.org/event/vet-to-vet-cafes/2026-05-19/
LOCATION:Rochester Community Center\, 150 Wakefield Street\, Rochester\, NH
CATEGORIES:Public,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T083000
DTEND;TZID=America/New_York:20260518T123000
DTSTAMP:20260610T155704
CREATED:20260302T223101Z
LAST-MODIFIED:20260302T223101Z
UID:10124478-1779093000-1779107400@cornerstonevna.org
SUMMARY:Adult Mental Health First Aid Training (2-day)
DESCRIPTION:Mental Health First Aid is a skills-based training course.\nLearn how to identify\, understand\, and respond to signs of\nmental health and substance use challenges among adults.\nEmail kmichaud@cornerstonevna.org to register. \nMay 18th and 19th 8:30-12:30pm.\nThe course is 8 hours split into 2 days\nPresenter: Katie Michaud\, MS\, OTR/L\nCommunity and Life Care Care Director \nCornerstone VNA\n178 Farmington Rd.\, Rochester\, NH \nFree and open to the community \n  \n 
URL:https://cornerstonevna.org/event/adult-mental-health-first-aid-training-2-day-2-2-2/
LOCATION:Cornerstone VNA Community Room\, 178 Farmington Road\, Rochester\, NH\, 03867
CATEGORIES:Education,Public,Volunteer
ORGANIZER;CN="Katie Michaud":MAILTO:kmichaud@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T163000
DTSTAMP:20260610T155704
CREATED:20260209T195709Z
LAST-MODIFIED:20260213T190427Z
UID:10124495-1778679000-1778689800@cornerstonevna.org
SUMMARY:Caregivers Connect Event
DESCRIPTION:Join us for a FREE in-person event for family caregivers! \n10th Annual\nCaregivers Connect\nStrong Enough to Care: Emotions\, Communication\, and Resilience\nPresenter: Bonnie Brooks Dudley\, Author and Communication Coach\nLearn tools and insights to help you through the highs\, lows\, and changes of caregiving. Participants will learn how emotions shape conversations with loved ones\, family members\, and professionals\, and how simple\, effective communication strategies can reduce stress\, strengthen understanding\, and create more compassionate connections. The first 50 registrants will receive a copy of Bonnie’s book\, “Working it Out.” \nWednesday\, May 13\, 2026 from 1:30-4:30 at the Cochecho Country Club\, Dover\, NH 03820\n\n\n\n\n\nThe event is free\, but registration is required here. \nThis event is generously underwritten by First Seacoast Bank
URL:https://cornerstonevna.org/event/caregivers-connect-26/
LOCATION:Cochecho Country Club\, 145 Gulf Road\,\, Dover\, NH\, 03820\, United States
CATEGORIES:Community Events,Public,Special Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://cornerstonevna.org/wp-content/uploads/2026/02/bonniebrooks.jpg
ORGANIZER;CN="Katie Michaud":MAILTO:kmichaud@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T130000
DTEND;TZID=America/New_York:20260508T140000
DTSTAMP:20260610T155704
CREATED:20240702T141416Z
LAST-MODIFIED:20240702T141417Z
UID:10121176-1778245200-1778248800@cornerstonevna.org
SUMMARY:Caregiver Café for Family Caregivers Farmington
DESCRIPTION:Join Cornerstone VNA for our monthly Caregiver Café to support Farmington area family caregivers.\nCome for an afternoon of support\, education and conversation. No RSVP required. \n2nd Friday of the month at 1pm \nGoodwin Library\, Farmington \n 
URL:https://cornerstonevna.org/event/caregiver-cafe-for-family-caregivers-farmington-2-2/2026-05-08/
LOCATION:Goodwin Public Library\, 422 Main Street\, Farmington\, NH\, 03835\, United States
CATEGORIES:Public,Support Groups
ORGANIZER;CN="Ann Vennard":MAILTO:avennard@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T190000
DTEND;TZID=America/New_York:20260324T203000
DTSTAMP:20260610T155704
CREATED:20260224T222650Z
LAST-MODIFIED:20260224T222650Z
UID:10124499-1774378800-1774384200@cornerstonevna.org
SUMMARY:Webinar: Restoring Energy & Resilience with Katie Michaud
DESCRIPTION:A zoom webinar organized by Golden Dog Company \nABOUT THE EVENT:\nAs we transition out of winter\, many of us feel depleted — low energy\, inconsistent routines\, heavier comfort foods\, and lingering mental fatigue. \nThis interactive Zoom session focuses on restoring steady energy and rebuilding resilience through practical\, sustainable nutrition and daily habits. Nutrition anchors the conversation because consistent fueling directly impacts mood\, mental clarity\, balance\, and physical strength. \nOur guest expert for this month’s discussion is Katie Michaud\, MS\, OTR/L\, Community and Life Care Director at Cornerstone VNA. With a background in occupational therapy and leadership in community mental health education and fall prevention\, Katie brings a grounded\, real-world perspective on how energy\, stability\, and daily function intersect in everyday life. \nThis 90-minute guided discussion creates space for meaningful conversation and practical application. Guests are encouraged to participate through guided prompts and live Q&A to gain the greatest benefit — leaving with actionable tools\, clearer insight into their own energy and resilience patterns\, and supportive connection with others navigating similar seasonal shifts. \nWhat we’ll cover: \n\nWhy winter often leads to under-fueling or inconsistent eating\nHow protein and meal timing support steady energy and mood\nThe connection between blood sugar and mental resilience\nHow fatigue increases fall risk and physical instability\nSimple\, sustainable shifts that rebuild stamina and confidence\n\nTogether\, we’ll explore how small\, intentional shifts in fueling and routine can improve energy\, strengthen stability\, and support emotional resilience as we move into spring. \nCOST: Please register for this online event below. \n\nN/C for members (Your special pricing will be reflected in the CART)\n$15/person for Non-Yet-Members\n\nThis event will take place in our Zoom Room. You will receive the Zoom Room link and additional details via email after registering as well as the day of the event. Can’t attend the live session? You will be emailed a link to the recording upon conclusion of the event. \nABOUT KATIE MICHAUD\, MS\, OTR/L:\nKatie is the Community and Life Care Director at Cornerstone VNA and has been with the organization since 2013\, beginning as a field Occupational Therapist. She earned her Master of Science in Occupational Therapy from the University of New England. \nKatie leads Cornerstone’s community education initiatives\, mental health support programs\, fall prevention efforts\, volunteer services\, and private duty care. She directs the organization’s Mental Health Team and is widely recognized for her work in mental health education and safety. \nHer expertise bridges daily function\, emotional health\, and fall prevention — offering a grounded\, practical lens on how energy\, stability\, and resilience work together in everyday life. \nQUESTIONS:\nIf you have questions\, text/call (603) 815-2453 or email woof@goldendognh.com. \nRegistration: https://goldendognh.com/events/online-event-restoring-energy-and-resilience/
URL:https://cornerstonevna.org/event/webinar-restoring-energy-resilience-with-katie-michaud/
LOCATION:NH
CATEGORIES:Community Events,Public
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T100000
DTEND;TZID=America/New_York:20260223T100000
DTSTAMP:20260610T155704
CREATED:20260113T191305Z
LAST-MODIFIED:20260222T231459Z
UID:10124485-1771840800-1771840800@cornerstonevna.org
SUMMARY:Drumming Circle - Barrington Public Library (Postponed)
DESCRIPTION:This event on February 23\, 2026 has been postponed due to winter weather.\nDrumming Circle\nA unique and healing experience!\nJoin Randy Armstrong for a joyful drumming circle exploring rhythm and the healing power of music. With years of experience leading programs across New England\, Randy uses drumming to support wellness and relieve stress. \nSpace is limited\, registration is required. To reserve your drum\,\nemail avennard@cornerstonevna.org or call (603) 332-1133 x1109 \nMonday\, February 23\, 2026\, 10:00 AM – 11:00 AM (postponed due to winter weather)\nBarrington Public Library\n426 Calef Hwy\, Barrington\, NH \nMade possible by Annie’s Angels\nLearn more about community support and caregiver programs at cornerstonevna.org or call 603-332-1133.\nThis program is brought to you in collaboration with the Barrington Public Library\, home of our monthly Caregiver Café!
URL:https://cornerstonevna.org/event/drumming-circle-barrington-public-library/
LOCATION:Barrington Public Library\, 426 Calef Highway\, Barrington\, United States
CATEGORIES:Community Events,Public,Support Groups
ORGANIZER;CN="Ann Vennard":MAILTO:avennard@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T140000
DTEND;TZID=America/New_York:20260220T153000
DTSTAMP:20260610T155704
CREATED:20260113T192516Z
LAST-MODIFIED:20260113T192553Z
UID:10124486-1771596000-1771601400@cornerstonevna.org
SUMMARY:Valentine Warmth & Wellness Gathering - Rochester Community Center
DESCRIPTION:2nd Annual \nValentine Warmth & Wellness Gathering\nFriday\, February 20\, 2:00 – 3:30pm\nRochester Senior Activity Center/Community Room\nJames Foley Community Center\n150 Wakefield St. Entrance B\, Rochester\, NH \n.Join The Rochester Senior Activity Center\, The Rochester Mental Health Alliance\, Cornerstone VNA\, alongside friends from The Strafford County Public Health Network\, Rochester Fire\nDepartment\, Choose Love\, Rochester Library and Matter of Balance coaches for an afternoon of support\, education\, camaraderie and valentine fun! \n\nHot Cocoa Bar\nGratitude Table\nChair Yoga\nValentine Card Making\nBalance Exercises\nSafety station and more!\n\nRegistration is not required.
URL:https://cornerstonevna.org/event/valentine-warmth-wellness-gathering-rochester-community-center/
LOCATION:Rochester Community Center\, 150 Wakefield Street\, Rochester\, NH
CATEGORIES:Community Events,Public
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T103000
DTEND;TZID=America/New_York:20260205T113000
DTSTAMP:20260610T155704
CREATED:20260106T151859Z
LAST-MODIFIED:20260106T151956Z
UID:10124171-1770287400-1770291000@cornerstonevna.org
SUMMARY:Beating the Winter Blues - Virtual Caregiver Café
DESCRIPTION:Join us for an uplifting presentation by Katie Michaud\, Community and Life Care Director\, on beating the winter blues. \nThursday\, February 5th\, 10:30-11:30am\nFree event\, registration required [here]
URL:https://cornerstonevna.org/event/beating-the-winter-blues-virtual-caregiver-cafe/
LOCATION:
CATEGORIES:Public,Support Groups
ORGANIZER;CN="Katie Michaud":MAILTO:kmichaud@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T170000
DTEND;TZID=America/New_York:20260115T190000
DTSTAMP:20260610T155704
CREATED:20260106T222433Z
LAST-MODIFIED:20260107T202832Z
UID:10124172-1768496400-1768503600@cornerstonevna.org
SUMMARY:Wellness Event at Confident MedSpa
DESCRIPTION:Cornerstone VNA will be a vendor at Confident MedSpa’s Wellness Event\non 1/15/26. We hope to see you there! \nConfident Med Spa\, 155 Market Place Blvd\, Unit 4\, Rochester\, NH 03867
URL:https://cornerstonevna.org/event/wellness-event/
LOCATION:NH
CATEGORIES:Community Events,Public
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T080000
DTEND;TZID=America/New_York:20260108T223000
DTSTAMP:20260610T155704
CREATED:20251125T224935Z
LAST-MODIFIED:20251125T224935Z
UID:10124102-1767859200-1767911400@cornerstonevna.org
SUMMARY:Personal Care Service Provider Training (2-day)
DESCRIPTION:2-Day PCSP Training\nYou’ll learn the skills needed to assist people with disabilities and special health needs with activities of daily living\, empowering them to lead more independent and fulfilling lives. \nWednesday\, January 7\, 8:00 am – 3:00 pm  and Thursday\, January 8\, 8:00 am – 11:30 am at Cornerstone VNA\, 178 Farmington Road\, Rochester NH 03867 \nParticipants will receive a certificate upon successful completion of this training. \n$50 training fee can be reimbursed after a month of employment as PSCP by Cornerstone VNA. \nRegister at https://cornerstonevna.org/pcsptraining/ \n 
URL:https://cornerstonevna.org/event/personal-care-service-provider-training-2-day/2026-01-08/
LOCATION:Cornerstone VNA\, 178 Farmington Road\, Rochester\, NH
CATEGORIES:Education,Public
ORGANIZER;CN="Katie Michaud":MAILTO:kmichaud@cornerstonevna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T150000
DTEND;TZID=America/New_York:20260106T163000
DTSTAMP:20260610T155704
CREATED:20251015T201129Z
LAST-MODIFIED:20251201T175655Z
UID:10123964-1767711600-1767717000@cornerstonevna.org
SUMMARY:Drop-in Grief Group
DESCRIPTION:Healing Together After the Loss of a Loved One\nWinter/Holiday Drop-in Grief Group – no commitment required: \nTuesdays from 3:00-4:30pm \n\nNovember 25\nDecember 2\nDecember 9\nDecember 23\nJanuary 6\n\n  \nCornerstone VNA Community Room\n178 Farmington Road\, Rochester NH 03867
URL:https://cornerstonevna.org/event/drop-in-grief-group-2/2026-01-06/
LOCATION:Cornerstone VNA Community Room\, 178 Farmington Road\, Rochester\, NH\, 03867
CATEGORIES:Public,Support Groups
ORGANIZER;CN="Lauren Kay":MAILTO:lkay@cornerstonevna.org
END:VEVENT
END:VCALENDAR