Health and Wellness Expo

Community Campus 100 Campus Drive, Portsmouth, NH

Health and Wellness Expo at the Portsmouth Senior Activity Center Thursday, September 19, 2024, 9:00am-12:00pm More than 50 tables full of Health & Wellness Resources Complimentary Breakfast Refreshments Available Held at the Community Campus Gym 100 Campus Drive, Portsmouth, NH FREE event, for more information call 603-610-4433

Free

Falls Prevention Webinar

Join Cornerstone VNA for an informative lunchtime webinar during Fall Prevention Month! Stay Upright! Tips for Fall-Free Living Learn how to improve your balance and prevent falls. Learn ways to prevent issues surrounding physical changes and learn simple modifications to increase home safety. The presentation will include statistics on falls as well as contributing factors in the home environment and physical changes as we age. Presented by: Karen Krause PT, COS-C, AIB-VRC, Rehab Manager Register here

Free

Art Workshop for Caregivers

Cornerstone VNA Community Room 178 Farmington Road, Rochester, NH

Join Cornerstone VNA for a special storytelling and hands-on painting workshop during National Family Caregiver Month! Painting on Wooden Boxes Inspired by the Rich Tradition of American Quilt Making Inspired by a photo tour of American arts and crafts collections or family heirlooms, participants will have the chance to create their own folk art on wood. They'll learn traditional painting techniques featuring floral and berry designs, all while enjoying traditional music during the workshop. All past, present and future family caregivers are welcome! Presenter: Marina Forbes, artist, educator, scholar FRIDAY, NOV 15, 2024,  10 :30 AM - 12:00 PM CVNA COMMUNITY ROOM 178 FARMINGTON RD ROCHESTER, NH 03867 Free event. Register here: cornerstonevna.org/arts-workshop For more information call Ann at 603-332-1133 x1109 Generously funded by an Arts in Healthcare Grant from the NH Council on the Arts.

Free

COMMUNITY DRUM CIRCLE with Randy Armstrong

Cornerstone VNA Community Room 178 Farmington Road, Rochester, NH

Join us for a unique healing experience COMMUNITY DRUM CIRCLE FRIDAY, NOV 22, 2024, 10:30 - 11:30 AM CVNA COMMUNITY ROOM 178 FARMINGTON ROAD. ROCHESTER NH 03867 Presented by Randy Armstrong Randy will teach us the joy of drumming & rhythm. He believes in the healing power of music as a therapeutic practice for a wide variety of disabilities, physical illnesses and relieving emotional stress. Randy has presented programs to thousands of participants throughout NH & New England. Drums and instruments will be provided. This program is funded by a grant from the NH State Council on the Arts - Arts in Healthcare program. Space is limited, registration is required. To reserve your drum, contact (603) 332-1133 x1109 or fill out the form below:  

Free