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  • Rochester Mental Health Alliance 2025/2026 Community Meetings

    First United Methodist Church Rochester 34 S Main St, Rochester, United States

    The Rochester Mental Health Alliance (RMHA) fosters community wide connections, shares resources, reduces stigma, and promotes recovery across the lifespan through education, advocacy, outreach, and support. RMHA is a community coalition and all are welcome to join and participate. First United Methodist Church (Hurd Room) 34 S Main Street, Rochester, NH 3rd Wednesday of the month 8:30-10am

  • Webinar: Restoring Energy & Resilience with Katie Michaud

    A zoom webinar organized by Golden Dog Company ABOUT THE EVENT: As we transition out of winter, many of us feel depleted — low energy, inconsistent routines, heavier comfort foods, and lingering mental fatigue. This interactive Zoom session focuses on restoring steady energy and rebuilding resilience through practical, sustainable nutrition and daily habits. Nutrition anchors the conversation because consistent fueling directly impacts mood, mental clarity, balance, and physical strength. Our guest expert for this month’s discussion is Katie Michaud, MS, OTR/L, Community and Life Care Director at Cornerstone VNA. With a background in occupational therapy and leadership in community mental health education and fall prevention, Katie brings a grounded, real-world perspective on how energy, stability, and daily function intersect in everyday life. This 90-minute guided discussion creates space for meaningful conversation and practical application. Guests are encouraged to participate through guided prompts and live Q&A to gain the greatest benefit — leaving with actionable tools, clearer insight into their own energy and resilience patterns, and supportive connection with others navigating similar seasonal shifts. What we’ll cover: Why winter often leads to under-fueling or inconsistent eating How protein and meal timing support steady energy and mood The connection between blood sugar […]

    $15

  • Rochester Mental Health Alliance 2025/2026 Community Meetings

    First United Methodist Church Rochester 34 S Main St, Rochester, United States

    The Rochester Mental Health Alliance (RMHA) fosters community wide connections, shares resources, reduces stigma, and promotes recovery across the lifespan through education, advocacy, outreach, and support. RMHA is a community coalition and all are welcome to join and participate. First United Methodist Church (Hurd Room) 34 S Main Street, Rochester, NH 3rd Wednesday of the month 8:30-10am

  • Caregivers Connect Event

    Cochecho Country Club 145 Gulf Road,, Dover, NH, United States

    Join us for a FREE in-person event for family caregivers! 10th Annual Caregivers Connect Strong Enough to Care: Emotions, Communication, and Resilience Presenter: Bonnie Brooks Dudley, Author and Communication Coach Learn tools and insights to help you through the highs, lows, and changes of caregiving. Participants will learn how emotions shape conversations with loved ones, family members, and professionals, and how simple, effective communication strategies can reduce stress, strengthen understanding, and create more compassionate connections. The first 50 registrants will receive a copy of Bonnie’s book, “Working it Out.” Wednesday, May 13, 2026 from 1:30-4:30 at the Cochecho Country Club, Dover, NH 03820 The event is free, but registration is required here. This event is generously underwritten by First Seacoast Bank

    Free

  • Rochester Mental Health Alliance 2025/2026 Community Meetings

    First United Methodist Church Rochester 34 S Main St, Rochester, United States

    The Rochester Mental Health Alliance (RMHA) fosters community wide connections, shares resources, reduces stigma, and promotes recovery across the lifespan through education, advocacy, outreach, and support. RMHA is a community coalition and all are welcome to join and participate. First United Methodist Church (Hurd Room) 34 S Main Street, Rochester, NH 3rd Wednesday of the month 8:30-10am

  • Rochester Mental Health Alliance 2025/2026 Community Meetings

    First United Methodist Church Rochester 34 S Main St, Rochester, United States

    The Rochester Mental Health Alliance (RMHA) fosters community wide connections, shares resources, reduces stigma, and promotes recovery across the lifespan through education, advocacy, outreach, and support. RMHA is a community coalition and all are welcome to join and participate. First United Methodist Church (Hurd Room) 34 S Main Street, Rochester, NH 3rd Wednesday of the month 8:30-10am

  • Non-Profit Awareness Event

    Goodall Park 38 Roberts St, Sanford, ME, United States

    NON-PROFIT AWARENESS Monday, July 20, 2026 I 5:30pm I Goodall Park, Sanford   A night to celebrate our vital community resources. We invite the volunteers, board members and visionaries within the non-profit sector that help bring these organizations to life for a night of recognition and community engagement. (207) 324-0010 I [email protected] I www.sanfordmainers.com

    Free